Three Course Thursday – Life-saving Strength, Masculinity Studies, and Yoga

Three Course Thursday – Life-saving Strength, Masculinity Studies, and Yoga

This post is part of a weekly series called “Three Course Thursday”. Each week, I post links to articles I’ve been digging which focus on improving yourself – physically, mentally, and spiritually. Think of it as a weekly three-course meal for self-improvement.

On to this week’s Three Course Thursday!

Physical: “Are You Strong Enough to Save Your Own Life?” (via artofmanliness.com) – well…are you?

Mental: “A Master’s Degree in … Masculinity?” (via nytimes.com) – SUNY is launching the first master’s degree program in “masculinities studies”. The program is led by Dr. Michael Kimmel, who has written numerous books on the subject of manhood.

Spiritual: “Yoga – Benefits, Risks, & Different Types (via livescience.com) – interested in starting a yoga habit? LiveScience has a quick introduction to get you started.

Let me know what you think in the comments.

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