This post is part of a weekly series called “Three Course Thursday”. Each week, I post links to articles I’ve been digging which focus on improving yourself – physically, mentally, and spiritually. Think of it as a weekly three-course meal for self-improvement.
On to this week’s Three Course Thursday!
Mental: “7 Mental Illness Myths People Still Believe” (via huffingtonpost.com) – I know, click-bait title. But, we still have a LONG way to go when it comes to treating mental illness. Awareness is the first step. #4 is incredibly important.
Let me know what you think in the comments.