About

About

What is MyLifeRx?

MyLifeRx is focused on optimizing YOUR life and work performance through better physical, mental, and spiritual health.

There are no “one size fits all” systems here. Each person is unique – different genes, different background, different environment, different wants, different needs, different goals. Let’s figure out what it takes to make you the best you possible.

This is your prescription for better living.

What can MyLifeRx do for me?

Do you want to lose 20 pounds of fat? Gain 10 pounds of muscle? Get more accomplished in an hour than most people do all day? Focus more on important tasks and avoid distractions? Develop a sense of appreciation for the world around you?

MyLifeRx is designed to help you accomplish the physical, mental, and spiritual visions you have for yourself. No goal is too big or too small. Progress is progress.

MyLifeRx is NOT about “cookie cutter” routines or “one size fits all” approaches. We’re going to develop the routines that work best for you.

About Alex

I am a PharmD/MBA graduate from the University of Kentucky College of Pharmacy/Gatton College of Business and Economics. I help people lose 20+ pounds, perform better at work, and live a better life.